Fitness guides, buying advice & workout tips

Here’s How Music Can Help You Exercise Better!

Here’s How Music Can Help You Exercise Better! Do you also listen to music while you work out? Well, we have...

Mahika 4 min read

Exercise bikes and their health benefits

Exercise bikes and their health benefits Eyeing that exercising bike in your gym, wondering what benefit it p...

4 min read

How to Increase Metabolism to Aid Weight Loss

A person who has a misbalanced diet, concentrating on only one nutrient or comprising of just junk food will f...

Misti Sarkar 4 min read

DUMBBELLS 101

Muscle growth is undoubtedly influenced by genetics. Some people build muscle easier than others. But, no matt...

5 min read

To All You Women Out There: Do You Even Lift?

Okay so I know what you’re thinking won’t I become too bulky if I lift weights. Won’t the end result be a litt...

4 min read

Different Resistance in Exercise Bike

All You Need To Know About Resistance in Exercise Bike.   How To Choose different Resistance available in Exe...

6 min read

Stay In Shape without Leaving Your House

Staying fit amongst COVID lockdown 20 days into quarantine and already regretting the decision of buying that...

Rajat Sablok 5 min read

Healthy Us Healthy Life – Lesser Known Weight loss Tips

We’ve all heard around myths about weight loss and that miracle ways to slim down fast, but we do need...

5 min read

Hello Fitness, Goodbye Sickness!

Hello Fitness, Goodbye Sickness! Did you know that one of the benefits of staying fit is that it can help y...

Mahika 4 min read

6 Sneaky Ways to stay toned and healthy without breaking a sweat

What if I told you that you could lose those extra few pounds weighing you down without putting yourself throu...

Yuktha Anil 4 min read

Nah I don’t Sweat, I Shine! Sweating and how to get comfortable with i...

        People always shy away when they see sweat marks or when they profusely sweat at the gym b...

Mahima Jhavar 4 min read

Unhealthy Habits Cannot Be MEME-ofied

  Regrets are to be eliminated and not to be disguised, and social media often helps our minds to do ei...

Misti Sarkar 4 min read