Fitness guides, buying advice & workout tips

Strength Training

Gym Equipment Basics for First-Time Users

For the beginner fitness enthusiast or one who contemplates setting up a home gym, the myriad of choices for e...

Team Powermax 28 Nov 2025 3 min read

Cardio Fitness

Find the Right Elliptical for Your Home Workouts

Selecting the proper elliptical cross trainer for your home can be somewhat confusing, with so many models ava...

Team Powermax 22 Nov 2025 4 min read

Strength Training

7 Reasons Our New Dumbbells Are a Must-Have for Workout Enthusiasts

If you are serious about building a proper gym set, there comes a point when bodyweight exercises are not enou...

Team Powermax 19 Nov 2025 5 min read

Strength Training

Mobility Exercises to Add Into Your Warm-up

Most people jump straight into cardio fitness equipment such as a treadmill machine or cross trainer, or head...

Team Powermax 14 Nov 2025 3 min read

Strength Training

Balancing Cardio & Strength: Your daily fitness blend

When people think of a “gym setup,” they usually picture a treadmill. But in any serious home gym or professio...

Team Powermax 11 Nov 2025 6 min read

Stay Active This Winter: How to Keep Your Home Workouts Strong When th...

Winter's here and though the season brings cozy mornings and chilly evenings, there's one big challenge that c...

Team Powermax 07 Nov 2025 4 min read

Strength Equipment 101: Home vs. Commercial Gym Setup Guide

When people think of a “gym setup,” they usually picture a treadmill. But in any serious home gym or professio...

Team Powermax 04 Nov 2025 5 min read

Equipment Benefits

Know Your Body Better: The Smart Way to Track Fat, Muscle & Water

So, when most of us start our fitness journey, we begin by tracking progress based on what a traditional weigh...

Team Powermax 31 Oct 2025 3 min read

Equipment Benefits

The Beginner’s Guide to Body Composition Tracking at Home

If you only track “weight,” you’re missing the real story. Two people can weigh the same but have completely...

Team Powermax 29 Oct 2025 4 min read

Strength Training

Designing Gym Zones: Best Layouts for Cardio, Strength & Functional Tr...

Effective planning of a gym floorplan does more than present your facility with a business-like appearance. It...

Team Powermax 24 Oct 2025 4 min read

Strength Training

Gym Equipment Warranty Myths & What Every Owner Should Know

When setting up or refurbishing a commercial gym, owners focus on horsepower, weight stacks, or display confi...

Team Powermax 17 Oct 2025 3 min read

Strength Training

How to Choose the Right Equipment Mix for Your Corporate or Institutio...

Outfitting a professional gym for a corporate office, university, hotel, or clinic isn’t about buying random m...

Team Powermax 14 Oct 2025 4 min read