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Any amount you spend for improving yourself is an investment in yourself, not an expense. That's why buying a treadm...
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After a massive response in Mumbai, India's biggest fitness equipment store opened its doors in Delhi this month. Af...
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Planning on taking on the biggest challenge of your life in the form of a marathon? Great! Go get those sneakers...
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Retaining and Building Muscle Mass is something that becomes hard once you reach the age of 40. You find it diff...
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No one is working on the New Year's resolution of fitness. You know it, I know it. And so many other people know it...
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Ensuring to have a well-balanced diet daily can help gain calories and essential amino acids that are required to boost...
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Kids are glued to sitting for long periods of time be it in class or watching their favorite shows in front of the TV. T...
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A 9-5 office desk job is awesome if your feel weary and just want to do work whilst sitting. However, the reality is...
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We all know that cycling helps break a sweat. But, you might wonder what an idle exercise bike at home will do to help y...
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There are constant changes in life each day. Sometimes it all feels entirely peaceful and easy, focused on the goals...
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