Powermax opens Delhi's biggest fitness equipment store

By Mrunal Nikam 24 Jun 2022

After a massive response in Mumbai, India's biggest fitness equipment store opened its doors in Delhi this...

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Prepare for your First Marathon with Powermax fitness

By Mrunal Nikam 30 May 2022

Planning on taking on the biggest challenge of your life in the form of a marathon? Great! Go get thos...

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A guide to retaining muscle mass after 40

By Mrunal Nikam 05 May 2022

Retaining and Building Muscle Mass is something that becomes hard once you reach the age of 40. You fi...

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Holi Ke Rang Fitness Ke Sang

By Mrunal Nikam 11 Mar 2022

No one is working on the New Year's resolution of fitness. You know it, I know it. And so many other peopl...

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Healthy VS Tasty: No More War!

By Mrunal Nikam 08 Mar 2022

Ensuring to have a well-balanced diet daily can help gain calories and essential amino acids that are required...

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Exercising with Kids: Experience the Fun Combo!

By Chelsea Dlima 23 Feb 2022

Kids are glued to sitting for long periods of time be it in class or watching their favorite shows in front of...

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Don’t Become a Desk Wreck!

By Chelsea Dlima 07 Feb 2022

A 9-5 office desk job is awesome if your feel weary and just want to do work whilst sitting. However, the...

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Ride, Exercise and Stay Healthy!

By Chelsea Dlima 27 Jan 2022

We all know that cycling helps break a sweat. But, you might wonder what an idle exercise bike at home will do...

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Mindfulness Is Key

By Mrunal Nikam 28 Dec 2021

There are constant changes in life each day. Sometimes it all feels entirely peaceful and easy, focused on...

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Ride the Life ‘Cycle’ with its Two Wheels- Health and Fitness

By Mrunal Nikam 10 Dec 2021

Health and fitness are terms that very well go together. They include a plethora of factors that are i...

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Exercise in Pregnancy

By Mrunal Nikam 15 Nov 2021

Pregnancy is the most beautiful and biggest change that a woman's body and mind go through. It changes the...

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PCOS: Fitness and Nutrition Goals

By Mrunal Nikam 01 Nov 2021

Polycystic ovary syndrome that is PCOS is a very common (more than 1 million cases per year in India) disorder...

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Blogs

Powermax opens Delhi's biggest fitness equipment store

Prepare for your First Marathon with Powermax fitness

A guide to retaining muscle mass after 40

Holi Ke Rang Fitness Ke Sang

Healthy VS Tasty: No More War!

Exercising with Kids: Experience the Fun Combo!

Don’t Become a Desk Wreck!

Ride, Exercise and Stay Healthy!

Mindfulness Is Key

Ride the Life ‘Cycle’ with its Two Wheels- Health and Fitness

Exercise in Pregnancy

PCOS: Fitness and Nutrition Goals

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